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Join date: Sep 30, 2020
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Jan 16, 2022 ∙ 11 min
The 4 Things Slowing You Down
There are 4 things slowing you down when you head out for any kind of ride. These often unseen ‘forces’ can be felt by all of us, and are...
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Oct 6, 2021 ∙ 1 min
PODCAST: Pacing, vibrations and braking in MTB
It's been great fun sharing my knowledge of MTB on other podcasts. Dave Schell of Kaizen Endurance was awesome - he knew all the right...
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Aug 18, 2021 ∙ 2 min
Talking MTB on TrainingPeaks and BikeJames Podcasts
A few years ago, Dr Will O'Connor and I started the Performance Advantage Podcast. We wanted to share our sports science knowledge and...
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Dr Matt Miller
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